I chose this work because I know exactly what it feels like when the external noise overrides your body's natural rhythm, and what it takes to find your way back to balance. For over two decades, I have been helping people draw a line under that collective static, providing a safe sanctuary where they can truly land, be heard, and recover.
The Approach
I don't chase isolated symptoms. Whether you are dealing with persistent physical discomfort, the heavy fog of emotional burnout, or lifestyle patterns that no longer serve you, we look at your health span as a whole.
By blending restorative bodywork with practical lifestyle coaching, we identify the exact tension points holding you back, unpick the complications, and clear a straightforward path for your system to settle.
The Toolbox & Specialisms
My work is an integrated blend of deeply researched, accurate modalities, adapted entirely to what your body needs on the day:
- Craniosacral Therapist: Quieting the central nervous system to drop the body out of survival mode.
- Functional Kinesiology Practitioner: Balancing the Hormone Triangle (stress, blood sugar, and energy hormones).
- Certified Facial Reflexology (Sorensensystem): Neurological rebalancing and natural structural restoration through the face.
- Wellness Coach & Alcohol Freedom Specialist: Helping you unpick old habits and dependencies to build a steady daily rhythm.
- Intramuscular Vitamin Treatments: Providing fast-acting, muscle-tested nutritional support.
- Distance Healing & Guided Meditation: Holding space for deep restoration, both in-person and remotely.
Background: Diploma in Functional Kinesiology; Diploma in Cranial Sacral Therapy; Bachelor of Arts in English & Diploma of Acting (Theatre/Screen)
"I don't expect you to fit into a rigid template. We meet exactly where you are today, and we clear the path from there."
