Choose the right space for you to land.

The work adapts entirely to what your body and mind need in the moment. Choose the option that aligns with your schedule, and let's help your system finally settle.

Sessions

Single sessions, on your terms.

Lifestyle Strategy & Hands-On Healing

90-Minute In-Person Introductory Session

$190 NZD

  • The Experience: Your first step into the well. This extended introductory session gives us the time and space to truly land together — getting to know your system, your rhythm, and the specific friction points that are currently holding you back. There is no rush here. We begin with a thorough, honest check-in to map the hurdles and energy snags disrupting your day-to-day, then move into deep, restorative hands-on work using an integrated blend of Craniosacral Therapy, Kinesiology, and Reflexology. By the end of our time together, your body will have found its first stillpoint — and we will have a clear picture of the path forward.
  • New Clients: This session is the starting point for all new in-person clients, and the foundation everything else builds from.
  • The Landing: To protect the quiet of the well, I don't have a formal waiting room. Please arrive a few minutes early to give yourself a moment of transition — in your car or a quiet walk nearby — then come to the door at exactly our session time.

Lifestyle Strategy & Hands-On Healing

60-Minute In-Person Session

$160 NZD

  • The Experience: Your carved-out space to step away from external noise and land. We begin with a quiet, honest check-in — pinpointing the hurdles and energy snags currently disrupting your rhythm and finding practical ways to help you move through daily life with more ease. We then move into deep, restorative hands-on work, using an integrated blend of Craniosacral Therapy, Kinesiology, and Reflexology to release stored tension and help your body find its stillpoint.
  • The Landing: To protect the quiet of the well, I don't have a formal waiting room. Please arrive a few minutes early to give yourself a moment of transition — in your car or a quiet walk nearby — then come to the door at exactly our session time.

Lifestyle Strategy & Deep Restorative Healing

60-Minute Virtual Session

$160 NZD

  • The Experience: Your dedicated hour to draw a line under the demands of your day and focus on coming into balance. We begin by pinpointing the specific energy snags currently disrupting your rhythm, looking at practical shifts to bring your day-to-day back into a steady rhythm. We then move into deep restorative work — using guided meditation and distance healing to quiet the nervous system, release stored tension, and invite a true stillpoint from the comfort of your own space.
  • The Preparation: Before we connect, I invite you to find a quiet, private space, have a glass of water to hand, wear comfortable clothing, and if possible, allow yourself five minutes before we begin to simply sit. This is where your landing starts.

In-Person | Deep Investigation & Full-System Reset

90-Minute Kinesiology Session

$190 NZD

For those ready to go beneath the surface. This extended session is anchored in Functional Kinesiology—an investigative approach that uses gentle muscle testing to see how your energy, digestion, and hormones are interacting. Think of it as an investigator for your health, unpicking hidden friction points so your system can drop out of survival mode. To help your body fully process the work, I weave in emotional balancing and elements from my other therapies as needed, creating an integrated treatment that allows everything to safely settle.

Please wear comfortable clothing and make sure you have hydrated well throughout the day. I invite you to arrive a few minutes early to allow yourself a quiet moment of transition before we begin to focus on coming into balance.

Deeper Support

Creating a steady foundation over time.

While a single session is wonderful for quieting immediate static, deep-seated patterns require repetition. These dedicated pathways offer a predictable, non-judgmental space to work through layers of physical and emotional friction, allowing your body to safely reset its baseline and come into balance.

Be Well | 3-Session Package

Your Initial Reset

$455 NZD

The Intention: The perfect place to start if you want to test the waters. While a single session can calm immediate stress, a short bundle gives us the time to truly see how your body responds. We will use these initial sessions to find out if this approach clicks for you and ensure it is genuinely helping you come into balance, without wasting your time or energy.

Sessions are available virtually or in-person and can be taken at your own pace within your agreed window.

Stay Well | 6-Session Package

Sustained Vitality

$845 NZD

The Intention: Our most thorough and effective way to work together. Spreading this over six sessions gives us the space to move past the immediate surface static and look at the hidden blind spots that only show up once the initial noise has faded. Because each session builds directly on the last, it is the best way to turn a temporary reset into a steady, everyday rhythm that holds, helping your system completely come into balance.

Sessions are available virtually or in-person and can be taken at your own pace within your agreed window.

GET CLARITY

Not sure where to start?

That is completely fine. Book a brief, quiet call and we can look at where you are currently at to find out which session fits your rhythm best.

"

Your coaching not only brought awareness to my eating, it led me to get curious about when it occurs and where I feel it in my body. Justine is brilliant in her questioning and well versed in seeing my blind spots. She gently and beautifully brought me back to the juicy bits that led to my breakthrough. She stayed right with me until the lightbulb went on. I felt completely safe and confident in Justine's coaching.

— Michelle Nesbitt

Ready to feel like yourself again?

Whether you are ready to book a treatment today or simply want a quiet conversation first—this is your space to land.

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